WHO DO I WORK WITH?

I work with individuals and couples, from all walks of life, cultural backgrounds, religions and sexual orientations who find themselves in a difficult place and are uncertain of how to move forward to create change or resolve issues.

What is sex therapy?

For many people sex is an enjoyable fun and exciting part of their life, but for some it causes fear, pain and anxiety. In sex therapy, I work with you (and potentially your partner) to improve and change this situation by using exercises and talking therapy to enable you to reach a better understanding of your emotions, desires and needs and to achieve the experience you want in your sex life.

What’s it like working with me?

  • I work in a humanistic, integrative way, which means that I align my approach to your personal preferences and goals rather than fitting your issues into a predetermined theory. My focus is on how you are living your life now and how you can feel more satisfied in the world.

  • I believe that people have the ability to solve many of their issues but sometimes need support and help in understanding and seeing a way forward. Looking at the past can be helpful in acknowledging the impact it may have on our current situation.

  • I believe each individual is unique and has the strength within them to overcome challenges and difficulties to become the person they want to be within the world. I want to help each person I work with to understand who they really are and have connections with others who accept them.

  • I want to help people have a better life, understand why they act in certain ways and what impact their behaviour has on themselves and others. Ultimately, I want the people I work with to be able to choose what is right for them in a clear-sighted, well-informed way.

  • I work to allow people to see, value and respect themselves and others in order to move forward and, if needed, make changes in their relationships.

  • I use plain language and avoid psycho-babble, with a real-world approach rooted in my experience, maturity and humanity, and strive to work in a relaxed, encouraging way. I offer acceptance but, where needed, am prepared to challenge you in a respectful way.

  • Having experience working with individuals and couples, I bring insight, honesty, compassion and a sense of possibility to my work, either through face-to-face or online video appointments.

Contact me to book a free consultation

  • A chance to be heard and share your story.

  • Learn how I can support you on your journey

  • Ask questions and see if we are a right fir for each other

  • No pressure, just support

  • Get in. touch to book your free discovery session

Get in Touch

How you’ll feel

Walk away feeling clear, empowered, and ready to take the next step with confidence

FAQs

  • Psychosexual therapy is a talking therapy that helps individuals and couples explore, understand, and resolve difficulties related to sex, intimacy, and sexual function. It can support concerns such as desire differences, pain during sex, erectile difficulties, anxiety around intimacy, and sexual trauma. The focus is on creating a safe, non-judgemental space to understand what may be affecting your sexual wellbeing and relationship.

    Psychosexual therapy can help with:

    • Low sexual desire or mismatched libido

    • Pain during sex

    • Difficulty reaching orgasm

    • Erectile difficulties or performance anxiety

    • Sexual shame or anxiety

    • Trauma-related sexual difficulties

    • Communication issues around intimacy

  • Yes. I work with both individuals and couples. Sessions can focus on personal sexual concerns, relationship difficulties, or shared intimacy challenges between partners.

  • Yes. Vaginismus is a common reason people seek psychosexual therapy. Vaginismus involves involuntary tightening of the pelvic floor muscles, making penetration difficult or painful. Therapy focuses on understanding the emotional and physical factors involved and working gently towards comfort and control.

  • This varies depending on the issue and your goals. Some people benefit from short-term work, while others prefer longer-term support.